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Title | Pamela Reif - Home Workout Plan |
Description | Home Workout plan by Pamela Home workouts from Pamela Reif for any level of training.. Exercises are aimed at losing weight and active fat burning, working out all the muscle groups of the |
Keywords | N/A |
WebSite | luzmod.com |
Host IP | 188.42.162.76 |
Location | Luxembourg |
Site | Rank |
US$12,726,199
Last updated: 2022-06-16 05:41:01
luzmod.com has Semrush global rank of 831,694. luzmod.com has an estimated worth of US$ 12,726,199, based on its estimated Ads revenue. luzmod.com receives approximately 1,468,408 unique visitors each day. Its web server is located in Luxembourg, with IP address 188.42.162.76. According to SiteAdvisor, luzmod.com is safe to visit. |
Purchase/Sale Value | US$12,726,199 |
Daily Ads Revenue | US$11,748 |
Monthly Ads Revenue | US$352,418 |
Yearly Ads Revenue | US$4,229,014 |
Daily Unique Visitors | 97,894 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
luzmod.com. | A | 3598 | IP: 188.42.162.76 |
luzmod.com. | NS | 3600 | NS Record: ns5.fozzy.com. |
luzmod.com. | NS | 3600 | NS Record: ns6.fozzy.com. |
luzmod.com. | MX | 3600 | MX Record: 10 mail.luzmod.com. |
luzmod.com. | TXT | 3600 | TXT Record: v=spf1 ip4:188.42.162.76 a mx ~all |
All workouts Articles Exercises Home Workout plan by Pamela Reif Beginner Friendly 30 min Full Body Slow 45min Full Body Lose Weight Dance Give me Abs Bubble Butt Beginner Friendly This workout plan is for beginners. Duration from 10 to 15 minutes. It includes exercises for the legs, arms, chest, abs, as well as stretching, dance training and yoga. Monday LIGHT SWITCH - Charlie Puth / Happy Dance Warm Up 10 MIN BEGINNER AB WORKOUT DANCE LIKE NOBODY’S WATCHING 8 MIN FUN FULL BODY - with Ofenbach / Cardio, Leg + Arm Workout 8 MIN FLOWING STRETCH Sweaty Abs Tuesday LIGHT SWITCH - Charlie Puth / Happy Dance Warm Up 10 MIN BOMBASTIC BOOTY 10 MIN BOOTY WORKOUT 10 MIN BOOTY PUMP OR Booty Run Wednesday 12 MIN SLOW AB WORKOUT 15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles OR Upper Body + Waist Thursday 10 MIN YOGA FLOW 10 MIN STRESSFUL DAY STRETCH Stretch Day Friday LIGHT SWITCH - Charlie Puth / Happy Dance Warm Up 8 MIN SIXPACK WORKOUT OR OR Full Body Dance Saturday 15 |
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HTTP/1.1 301 Moved Permanently Server: nginx Date: Thu, 21 Oct 2021 15:54:06 GMT Content-Type: text/html Connection: keep-alive Location: https://luzmod.com:443/ HTTP/2 200 server: nginx date: Thu, 21 Oct 2021 15:54:07 GMT content-type: text/html; charset=UTF-8 strict-transport-security: max-age=31536000; |
Domain Name: LUZMOD.COM Registry Domain ID: 2383051176_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.pananames.com Registrar URL: http://www.pananames.com Updated Date: 2021-02-21T05:25:21Z Creation Date: 2019-04-22T10:35:39Z Registry Expiry Date: 2022-04-22T10:35:39Z Registrar: URL Solutions, Inc. Registrar IANA ID: 1449 Registrar Abuse Contact Email: abuse@pananames.com Registrar Abuse Contact Phone: +1.9727369998 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS5.FOZZY.COM Name Server: NS6.FOZZY.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-10T10:17:41Z <<< |